AT HIVE FIT CO WE OFFER GAME CHANGING FITNESS CLASSES.
SPIN, ROWING AND YOGA – ALL UNDER ONE ROOF ON JASPER AVENUE
IN DOWNTOWN EDMONTON, ALBERTA.
WE’RE SUPPORTIVE, PASSIONATE AND DETERMINED TO HELP YOU SUCCEED.
WHETHER YOU’RE HERE FOR A DAY OR COMMITTED TO YEARS, WE’VE GOT EXACTLY
WHAT YOU NEED.
Our regular spin classes are 45 minutes in length – the perfect amount of time to pop over on your lunch break. Training the upper and lower body, we’ll be sure to give you a workout that will keep you coming back for more. Our newest legacy class is 1 hr long giving you that extra endurance push you desire.
The first of their kind in Edmonton, our 45 minute rowing classes have been designed to push you to your limits, using a total of 87% of your muscle mass with every single stroke. Check out our three different styles here.
Hive yoga is the perfect compliment to our more intense classes. An hour in length, our Revive and Restore classes are the perfect night cap that are meant for just that: cultivating relaxation and balance.
As the name indicates, our intensity classes are our most difficult class on the schedule, however it’s worth nothing they don’t have to be (modifications are always welcome). This class is structured to focus on body strength using resistance from the weights to build muscle.